Sesame Spread

Sesame spread is made from crushed sesame seeds and has quite a nutty taste. Sesame is a source of calcium, protein and B vitamins. Sesame is a good source of essential fatty acids (EFA); these EFA's are used in helping to maintain healthy skin.<br /> <br /> Sesame Spread can be used by itself as dip with crudités or roasted vegetables as well as being used as a spread on bread (it is commonly quoted as being a 'peanut butter alternative' but can also be used as a non dairy butter / margarine).<br /> <br /> Cholesterol free

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